Thursday, July 3, 2014

Healthy food: Whey Summer Cold Soup.

Whey.

Whey protein balanced amino acid composition and may be considered as an ideal dietary protein. Whey proteins have greater bioavailability than the whites of eggs.

Within an hour after eating, amino acids available for use muscles that need them.

Of all the dietary protein whey closely approximate amino acid composition to human muscle proteins and possesses the greatest anabolic power.

Whey proteins are composed of the greatest number of amino acids which play a key role in the development of muscle tissue.

The use of whey proteins to stimulate protein synthesis processes and activates lipolysis. Whey protein should be a compulsory part of the diet of those willing to normalize their body weight.


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